Monthly Archives: February 2012

Beginners’ Course

Posted on February 26, 2012 by Tom Clements

The beginners’ course starts tomorrow. There are still some places left so if you are interested please get in touch. Those of you who have already signed up will be receiving an a email later today with some details of … Continue reading →

Posted in Beginners | Tagged Bujinkan, Bujinkan Beginners, Bujinkan Budo Taijutsu, Bujinkan Dublin, Bujinkan Dublin City Centre, Bujinkan Ireland, Dublin City Centre Martial Arts, Martial arts dublin, Martial arts for women, Self Defence Dublin | Leave a comment

Stretching

Posted on February 26, 2012 by Tom Clements

A really interesting post by Jon Haas on the subject of stretching. It provoked a lot of discussion at training on Thursday. Interestingly although the Japanese shihan are really flexible none of us could ever remember a class in Japan … Continue reading →

Posted in Bujinkan Dublin City Centre | Tagged Bujinkan, Bujinkan Budo Taijutsu, Bujinkan Dublin, Bujinkan Dublin City Centre, Bujinkan Ireland, Bujinkan Training Dublin, Martial arts dublin, Martial arts for women, Self Defence Dublin | Leave a comment

The Mere Mortals Workout

Posted on February 6, 2012 by Tom Clements

A short piece by Jon Haas on starting a sustainable fitness regime. Jon is an Underground Strength coach and the author of Warrior Fitness and The Warrior Fitness Guide to Striking Power. http://warriorfitness.org/2012/02/06/a-workout-for-mere-mortals/